My Balance Pad is designed for a well-balanced body and strong core training.
It makes excellent body lin through trying to balance on an unstable surface.
Training with the Balance Pad can improve strength, endurance, and balance.
The extremely soft foam material does not absorb moisture or dirt and is highly durable.
We recommend barefoot when you workout on My Balance Pad. Try to follow the motion of the guidebook and increase your exercise time at your own pace.